All posts tagged: Gut health

My top Current PRACTICAL Airplane Travel Wellness Tools

airplane travel must-haves, some current favorite items, products and snacks while traveling — that I use myself.


Most people that eat gluten, grains, drink alcohol, and take antibiotics (which would be most Americans) have “leaky guts”; where things like toxins, microbes, undigested food particles, and more, can escape from your intestines and travel throughout your body via your bloodstream. Your immune system marks these “foreign invaders” as pathogens and attacks them. Bone Broth aids in the healing process and restoring the gut!